My name is Saadia and I am the founder of Key To Change Hypnotherapy which offers Hypnotherapy to support you in your journey of change.

What I do is pretty simple; I help people like you, change the way they see and experience their world so that they can realise their full potential and live the abundant life they deserve. Whatever you may think or feel right now, you really do deserve this!

My mission is to help you clear out those negative thoughts, the fear and self-doubt, and create a mindset that empowers you to fully love and value yourself.

Discovering hypnotherapy has been a turning point in my life. I have suffered from anxiety and depression throughout my life, for which I have tried a range of therapies, however none of them worked well. Following much research, I decided to try hypnotherapy. After a few sessions, something incredible happened to me; I felt free, calm and liberated. Hypnotherapy changed my life and has taken me on a journey to help others do the same.

I have always had an interest in the mind, and how the brain works. Through this journey of self-discovery, I discovered neuroscience and I was startled by how little I know about the most important organ in our body. I am very passionate about keeping neuroscience and our understanding of the brain central to what I do - enabling my clients to understand that change is possible. We often underestimate our capacity to reinvent ourselves, people’s brains are constantly being shaped by experiences, and most people are far from who they were 10 years ago. Using Solution Focused Hypnotherapy allows one to take charge of these changes.

I am committed to support people to break their negative cycle, and open their minds to how living in the now is the truest path to happiness and enlightenment. After our first session, you will leave our therapy room holding the world in a different container, and more conscious of how thoughts and emotions get in the way of your ability to live in genuine peace and happiness.