Hypnotherapy to Stop Smoking
Are you ready to stop smoking, but struggling to quit? Perhaps you’ve switched to patches, gums or vaping which has taken over instead? Often the addiction rules your life despite worries about your long-term health, not to mention the cost. Maybe you’re struggling to catch your breath or to keep up with others?
It can be difficult to stop smoking ‘cold turkey’ as your powerful subconscious mind becomes a very strong and persuasive advocate, giving you all the reasons why you need to smoke. Making the decision to stop smoking for good can feel like a daunting task, permanently letting go of a crutch that you wrongly believe helps you relax and relieves stress.
Hypnotherapy can help you stop smoking quickly and easily, regardless of how many a day you smoke, or for how long you have smoked. The process helps you understand the internal conflict in your mind, and why fear often gets in the way of stopping. Hypnosis helps reprogram your subconscious mind and takes away the fears and underlying issues associated with quitting, removing your desire to smoke.
Take the first step - book a free initial consultation
If you're interested in booking an online or in person appointment, or have any further questions, please contact me today.