Saadia is inredible, enlightening and empathetic! A wonderful and a life changing experience.

The whole experience was calming and enlightening, as well as her tone and manner she made me feel so comfortable from the first second and really helped me with my anxiety and mindset. She helped with my thought process and really helped me gain confidence and improve my mindset and positivity! She oofers many different strategies to help you and really does take the time for you!

I came to Saadia because I had problems sleeping.

Saadia helped me to understand how the mind works and helped know how to turn the mind off. The relaxation was really relaxing and after a few sessions I had an improvement in my sleep pattern. The relaxation audio also supplied was useful and definitely helped me. I would recommend Saadia.

Everyone needs a Saadia

Saadia is an amazing therapist, she is very attentive and understanding. She has helped me with things I didn’t even know I needed help with! she has helped me turn my life around. Saadia is very good at what she does and I would highly recommend her. Everyone needs a Saadia

The best thing that ever happened to me!

I have struggled with anxiety and depression all my life.  A friend recommended Saadia and it’s the best thing that ever happened to me! After few sessions, I felt like I have never felt before. Free and ready to start living a life free from anxiety and depression. I stopped being negative and I have become aware of how I talk to myself. With Saadia’s help, I now feel strong enough to cope with whatever life throws my way. Thank you Saadia!

My sessions with Saadia at Key to Change Hypnotherapy were absolutely life changing.

I have been suffering from anxiety for many years, and for the last 3/4 years it has affected me so strongly that it has severely impacted my ability to work properly, and my relationships with friend and family. I tried Hypnotherapy as a last throw of the dice, I have previously undergone conventional therapy, been prescribed several different anti-depressants by my GP, and have tried various types of change of diet and lifestyle to remediate my issues, but none of these have worked for a sustained period of time. From my very first appointment, I walked out of my session feeling more positive and better about myself. Over time, I have been able to find a way of minimising the very thoughts and feelings that I would obsess over, and really feel like I have finally broken the cycle of crippling anxiety that I have been suffering from all my adult life. I couldn’t recommend her more. Her sensitivity, compassion and empathy in dealing with what is a very difficult situation for me immediately put me at ease, and my journey with her has been one of the most rewarding of my life. I have recommended her to two of my friends for different issues, and they have also been very happy with their results. Thank you so much!